BANT Wellbeing Guidelines
The Wellness Solution
Everyone is unique but whatever your goal, similar nutritional principles and health and wellbeing guidelines will apply. The Wellness Solution provides general advice to support healthy dietary and lifestyle choices when personalised advice is not possible, or as a basis for further personalisation and a visual aid to clients.
Fight the Fat - Beat the Bloat
The general Wellness Solution is adjusted to support nutrition and lifestyle choices when personalised advice is not possible and guidance is needed to ‘fight the fat – beat the bloat’. Similar foundational principles apply and Registered Nutritional Therapy Practitioners can further help to personalise the recommendations for individuals.
Find out how to order A5 double-sided handouts at https://bant.org.uk/bant-members-supporting-general-practice/